Here's what you'll cover inside

begin Celebrating Yourself and your Life

how to Shake off the words Should & Must

start to use Self Compassionate Language with yourself

HOW YOU CAN MAKE MORE TIME FOR SELF LOVE and Practical Steps to Improve Self Love

the power of Gratitude and Meditation

the role of Self Acceptance and HOW TO MOVE TOWARDS IT

what self love truly is and your current level of self love

Reflection & create your own Self Love plan

ALL for only £14

with lifetime access!

In case you're wondering...

is this self paced? →

It sure is. As soon as you sign up you'll have access to everything and can work through it at your own pace. Each day there is a video or audio PLUS a worksheet/resource to help you.

will i get email reminders over the 14 days? →

Absolutely. You will get email reminders over the 14 days just in case you need them.

Can i get support if I need it? →

Although I don't work through the challenge with you, that doesn't mean that you're on your own. You can email me any time at or hit reply to any of the email reminders you get from me during the challenge with any problems or questions.