The ADHD Ripple Blog by Natalie Trusdale: honest conversations about the emotional side of ADHD
You've probably read a hundred articles telling you to think positive, set better boundaries, or just be kinder to yourself. This isn't that. This is where we look at what's actually underneath: the shame, the masking, the patterns you can't quite seem to shift, and why they're there in the first place.
WELCOME TO
THE BLOG
Welcome to the Blog
You open your camera roll to delete a few photos, and freeze. There it is: a picture that makes your stomach drop. Your smile looks off. The angle’s unflattering. A familiar thought slides in before you can stop it: I look awful. Suddenly, you’re in a spiral. You check mirrors, change outfits, promise to ‘get […]
