The Natalie Trusdale Blog: self-esteem building articles for your growth
Supporting women like you on their road to self-acceptance and building their self-esteem is - as cliche as it sounds - my calling.
Before becoming a self-esteem coach - before knowing anything about self-esteem and confidence - I, myself, was at rock bottom.
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Even though we know the dangers of diet culture, we constantly critique ourselves. Maybe the mirror catches you at the wrong angle. You’re getting ready and your favourite dress doesn’t fit the same anymore. The calendar flashes up an event you want to feel good for. And before you know it, the thought slips in: […]
