The ADHD Ripple Blog by Natalie Trusdale: honest conversations about the emotional side of ADHD
You've probably read a hundred articles telling you to think positive, set better boundaries, or just be kinder to yourself. This isn't that. This is where we look at what's actually underneath: the shame, the masking, the patterns you can't quite seem to shift, and why they're there in the first place.
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Have you ever noticed that body image gets louder when life feels out of control? You never notice it during the calm, happy weeks, but during the ones when you wish for a break. Anxiety spikes that seem to come from nowhere. The moments when something feels unstable, unclear, or emotionally risky. Suddenly, your body […]
