‘Just think positive’? Probably one of the most irritating and unhelpful statements someone can say! When you’re feeling overwhelmed, stuck in self-doubt, replaying a mistake, or spiraling after a difficult interaction and someone suggests looking on the bright side, changing your mindset, or focusing on the positives do you not just want to slap them […]

Why Positive Thinking Doesn’t Fix How You Feel (And What Might Actually Help)

Looking for something more specific?

Searching for a specific article? Type in what you’re looking for and I’ll dig it up