The ADHD Ripple Blog by Natalie Trusdale: honest conversations about the emotional side of ADHD
You've probably read a hundred articles telling you to think positive, set better boundaries, or just be kinder to yourself. This isn't that. This is where we look at what's actually underneath: the shame, the masking, the patterns you can't quite seem to shift, and why they're there in the first place.
WELCOME TO
THE BLOG
Welcome to the Blog
Let’s explore how body image and self-esteem connect and how understanding this link can empower you to create lasting, positive change. Have you ever looked in the mirror and felt like you were seeing more than just your reflection? Maybe it feels like all those little voices – society, social media, even past criticisms are […]
