Find the Right Support for You
There’s no one-size-fits-all when it comes to building confidence. That’s why I offer three different ways for you to start feeling better about yourself, whether you want to go at your own pace, find community support, or work with me 1:1.
The Roadmap to Body Confidence & Self-Love Workbook
A self-paced step-by-step guide designed to help you:
✔️ Challenge negative self-talk and quiet your inner critic
✔️ Shift from self-doubt to self-compassion
✔️ Build confidence with practical, easy-to-follow exercises
This workbook gives you tangible tools to start reframing how you see yourself—at your own pace, in your own time.
💡 Perfect for: If you like journaling, self-reflection, and working on your mindset independently.
Grab It Now on Amazon
Beyond the Mirror Membership
A safe, supportive space where you can learn, grow, and connect with other women who are on the same journey. Inside the membership, you’ll get:
✔️ Exclusive content every week (bite-sized and actionable)
✔️ A private community for support and encouragement
✔️ Practical tools, live check-ins, and space to share your wins
This is not just another Facebook group—it’s a real, engaged community designed to help you make lasting changes to your confidence and self-worth.
💡 Perfect for: If you love ongoing support, connection, and regular encouragement to stay on track.
Check Out the Membership
The Body Image Reset 1:1 Coaching
If you’re ready to go deeper and work on your confidence in a personalised, high-support way, this is for you. Over 8 weeks, we’ll work 1:1 to:
✔️ Identify and shift the deep-rooted patterns that keep you stuck in negative body image
✔️ Learn practical tools to break free from comparison and self-doubt
✔️ Build true, lasting confidence—without waiting for your body to change
You’ll get fully tailored support, accountability, and a safe space to work through the beliefs and habits that are holding you back.
💡 Perfect for: If you’re ready to invest in real transformation with 1:1 coaching and accountability.
