Have you ever caught yourself scrolling through social media, measuring your life against picture-perfect snapshots of others? Or found yourself feeling inadequate when comparing your progress to someone else's achievements? If so, you're not alone.
In a world that constantly bombards us with curated highlights, it’s easy to fall into the trap of comparison—without realising just how much it distorts our self-perception. In this masterclass, we’re going to dive deep into why we compare ourselves, how these comparisons impact our self-worth, and, most importantly, how to break free from this cycle.
We'll explore:
✅ The hidden ways comparison skews your view of yourself
✅ Why comparison is often misleading and incomplete
✅ Practical strategies to shift your mindset and reclaim confidence in your own journey
By the end of this session, you'll have the tools to step away from self-comparison and embrace a healthier, more authentic relationship with yourself. So, let’s get started—because your worth isn’t measured by how you stack up against others.
Follow the exact steps I used to overcome body dysmorphia and disordered eating, with audio support to guide you through every stage.
Grab it now on Amazon!
For just £19/month, you’ll gain access to podcasts, masterclasses, challenges, live check-ins, quick-win tasks, and a supportive community of women redefining their worth and building confidence together.