You wake up, grab your phone, and before you even step out of bed, you’ve already compared yourself to three different women on Instagram. You tell yourself, I should be happy with what I have, but that nagging voice still whispers: If I could just lose a little weight, maybe I’d feel better. Sound familiar? […]

Beyond the Mirror: Learning to Love Your Body Without Changing It

Woman looking in a full length mirror comparing her body size due to having triggers surrounding her body image

What if your ‘flaws’ weren’t actually flaws at all, but wonderful, individual aspects and traits that make you perfectly unique?  Whether you’re struggling with body image, self-doubt, or just a general feeling of not being good enough, my aim in this article is to inspire you to start seeing yourself in a more positive light.  […]

Embrace Your Flaws – How To Turn Your ‘Imperfections’ Into Strengths 

Woman learning to embrace her flaws

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