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Do you feel like there’s a lack of intimacy in your relationship? Have days where you feel unattractive, tell yourself you’re not good enough, and generally struggle with those negative thought patterns? If so, the two may very well be linked. When you no longer share the closeness and affection you used to enjoy with […]

How Lack of Intimacy in Your Relationship Affects Your Self-Esteem

couple in bed hiding under covers lacking intimacy

Setting boundaries is more than just saying ‘no.’ Learn how to establish meaningful boundaries aligned with your values, and take steps to prioritise your well-being and relationships. Dive into Natalie Trusdale’s guide for actionable tips and insights.

How to Set Boundaries with People Around You

Woman in a summer field. Brunette in a yellow skirt. Girl on a sunset background. Practicing setting boundaries

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