The Natalie Trusdale Blog: self-esteem building articles for your growth

Do social events trigger an endless stream of negative body thoughts? You know, the invitation arrives, maybe it’s a birthday, a wedding, a reunion, or a girls’ night out. At first, there’s a flicker of excitement. But almost immediately, that excitement gets swallowed by a wave of anxiety. What am I going to wear?Will someone […]

Comparisons can be used by some as a motivator, but for most women its main outcome is low self-esteem, poor body image and reduced happiness. So today lets explore why we get trapped in negative comparison cycles and how we can protect ourselves from the dangers of social comparison.