The ADHD Ripple Blog by Natalie Trusdale: honest conversations about the emotional side of ADHD
You've probably read a hundred articles telling you to think positive, set better boundaries, or just be kinder to yourself. This isn't that. This is where we look at what's actually underneath: the shame, the masking, the patterns you can't quite seem to shift, and why they're there in the first place.
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That uncomfortable feeling of rejection often starts small. A text you thought you’d hear back from doesn’t come. A message sits unread longer than expected. Someone’s tone feels flatter than usual. And suddenly your stomach drops. Your mind starts racing. Did I say something wrong? Am I coming on too strong? Are they irritated with […]
