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Some days, life can be tough. It’s easy to forget all the good things we have going for us and focus on the negatives – particularly when things always seem to be going wrong. But there is a way to turn this around, and it’s a powerful one. By focusing on the good things in […]

The Life Changing Magic of Gratitude: 20 Powerful Prompts to Add to Your Gratitude List

happy woman in field grateful for life

So does gratitude really help to build self-esteem?  Many of us believe that practicing gratitude improves our physical, mental, and emotional well-being. But how exactly does gratitude contribute to building self-esteem?  If you’re curious about how gratitude can enhance your self-esteem and boost your self-confidence, then your in the right place. In this blog, we […]

Gratitude and Self Esteem: How to unlock your full potential

Woman showcasing gratitude by making a heart with her hands.

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