The ADHD Ripple Blog by Natalie Trusdale: honest conversations about the emotional side of ADHD
You've probably read a hundred articles telling you to think positive, set better boundaries, or just be kinder to yourself. This isn't that. This is where we look at what's actually underneath: the shame, the masking, the patterns you can't quite seem to shift, and why they're there in the first place.
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When you’re feeling unhappy, it’s really hard to know where to start in an attempt to pick yourself up. And sometimes, a simple search for some inspirational quotes can be a good place to begin. But when you’re desperate to feel truly happy with yourself, it’s important to think about what happiness really means to […]
