The Natalie Trusdale Blog: self-esteem building articles for your growth
Supporting women like you on their road to self-acceptance and building their self-esteem is - as cliche as it sounds - my calling.
Before becoming a self-esteem coach - before knowing anything about self-esteem and confidence - I, myself, was at rock bottom.
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“Think happy thoughts.” Easier said than done though, right? Especially when that sneaky, negative voice decides to take over. There you are, minding your own business, reciting your positive affirmations… Until your brain pipes up with its two-pence worth, and you slide back into those unhelpful thinking habits. Bam. Happy thoughts, be gone. Fortunately, understanding […]
