Supporting women like you on their road to self-acceptance and building their self-esteem is - as cliche as it sounds - my calling.
Before becoming a self-esteem coach - before knowing anything about self-esteem and confidence - I, myself, was at rock bottom.
Is social media really harming our self-esteem? Is it possible that, when we swipe our finger against glass in the evening with a glass of wine, we’re doing irreparable damage to our self-esteem? And what are the negative effects of social media on our confidence?