The Natalie Trusdale Blog: self-esteem building articles for your growth

Supporting women like you on their road to self-acceptance and building their self-esteem is - as cliche as it sounds - my calling.

Before becoming a self-esteem coach - before knowing anything about self-esteem and confidence - I, myself, was at rock bottom.

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We all like to make sure others are ok and be helpful, but when we are people pleasing often it can begin to create a discomfort, where you slowly realise you don’t quite know who you are anymore. Not in a dramatic, identity-crisis way. More in a quieter sense, that you’ve become very good at […]

How people pleasing disconnects you from yourself

Woman looking at reflection in mirror feeling trapped

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The Natalie Trusdale Blog: self-esteem building articles for your growth

How people pleasing disconnects you from yourself

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