Have you ever received a text message that seemed a little shorter than usual and immediately felt your stomach drop and that feeling of rejection hits? You replay the conversation, analyse every word, and wonder whether you said something wrong. You start imagining what the other person might be thinking. Before long, what began as […]

Why does body image feel louder, more consuming, or more emotionally intense when you have ADHD? Not just an insecure moment, but the kind where one comment sticks to your ribs. One photo can spiral your whole mood. One subtle shift in someone’s tone makes you question your face, your stomach, your outfit, your worth. […]