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Do you start the New Year hoping to feel more confidence and happiness in the coming year? As the new year begins, it’s easy to dive in with ambitious plans to change how you feel about yourself, spend more time on self-care, or finally achieve the confidence and self-worth you’ve been seeking. Yet, by February, […]

5 Questions to Make 2025 a Year of Confidence and Happiness

Confident woman smiling in nature, symbolising positivity and self-worth for 2025.

Setting boundaries is more than just saying ‘no.’ Learn how to establish meaningful boundaries aligned with your values, and take steps to prioritise your well-being and relationships. Dive into Natalie Trusdale’s guide for actionable tips and insights.

How to Set Boundaries with People Around You

Woman in a summer field. Brunette in a yellow skirt. Girl on a sunset background. Practicing setting boundaries

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