The ADHD Ripple Blog by Natalie Trusdale: honest conversations about the emotional side of ADHD
You've probably read a hundred articles telling you to think positive, set better boundaries, or just be kinder to yourself. This isn't that. This is where we look at what's actually underneath: the shame, the masking, the patterns you can't quite seem to shift, and why they're there in the first place.
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Even though we know the dangers of diet culture, we constantly critique ourselves. Maybe the mirror catches you at the wrong angle. You’re getting ready and your favourite dress doesn’t fit the same anymore. The calendar flashes up an event you want to feel good for. And before you know it, the thought slips in: […]
